Pregnancy isn’t a time to stop moving, but it’s rather a time to move smart. Many think exercise during pregnancy is unsafe, but the truth is that not moving can be riskier. Surprised? You’re not alone. In fact, staying active supports a healthy pregnancy and can even lead to a smoother delivery. Now, this is where safe exercises during pregnancy for beginners come in, and as an expecting mom, you might ask: Is it really okay to work out now? Or which moves are safe for someone just starting out? These are real concerns, and yes, safety comes first, but…