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It is common for women in their second or third trimester to experience uterine contractions called Braxton-Hicks, often known as false labor symptoms. Preparatory contractions, such as those caused by Braxton-Hicks, are not a signal that labor has begun. Uninformed about Braxton-Hicks contractions, many pregnant individuals seek medical attention and undergo unnecessarily extensive testing. In this article, you will learn more about Braxton Hicks Contractions, the causes, symptoms, and real contraction.

What is Braxton Hicks Contractions?

Braxton Hicks Contraction is the body's method of preparing for genuine labour, they do not necessarily indicate that labor has begun or will occur at any point in the future.

Braxton Hicks contractions are a regular occurrence during pregnancy, and they can be very uncomfortable. They are inconvenient, but they are not uncomfortable. Pressure in a specific place of the belly that comes and goes is how women describe the sensation of Braxton Hicks's contractions, which they compare to moderate menstruation cramps.

What are the possible causes of Braxton Hicks Contractions?

Braxton Hicks contractions can be triggered by a variety of situations, including the following:

  • Dehydration
  • Intercourse with a sexual nature
  • The mother's abdomen is being touched.
  • Increased activity on the part of the mother or the infant
  • A distended bladder in the mother

It is difficult for people to determine exactly what causes the contractions associated with Braxton Hicks. However, as the pregnancy proceeds, they tend to get more intense and occur more frequently. Some people sense them more after exercise and sexual contact, while others notice them more when they're thirsty.

Braxton Hicks contractions occur as the uterus "rehearses" for the impending birth of the baby. Experts believe that by softening and dilating your cervix, they may be able to assist in the early stages of labor.

A recent study published by the American Congress of Obstetricians and Gynecologists found that women are more likely to experience Braxton Hicks contractions in the evening. It is believed that as the rush and bustle of the day subside, expectant parents are more likely to notice the small contractions that occur.

Symptoms of Braxton Hicks Contractions

Braxton Hicks Contractions

Photo credit: Love2know

The signs and symptoms of Braxton Hicks are as follows:

Braxton Hicks contractions are moderate contractions that are not uncomfortable. It is possible for your baby bump to contract, become firm, and then return to its regular size. The sensation, which may be similar to menstrual cramps, usually lasts between 60 and 90 seconds and is not that painful, the pain is very mild.

Braxton Hicks contractions are exceedingly irregular and do not follow a pattern like genuine contractions. They occur infrequently and are extremely erratic. Some people experience them on a daily basis, while others appear to experience them only occasionally. Contractions caused by Braxton Hicks usually begin in the second trimester, about 20 weeks, but if you've previously been pregnant, they may begin earlier than usual.

Pain relief from Braxton Hicks syndrome

Contractions of the Braxton Hicks type might last anywhere from 60 seconds to a few minutes in duration. If you are experiencing contractions that make you feel uncomfortable, make an attempt to remain calm when they come. You might want to consider lying down and relaxing or standing up and strolling while practicing your breathing techniques, until the symptoms pass.

Given that dehydration may play a part in the onset of false labor, drinking enough fluids can aid in the cessation of Braxton Hicks. To avoid this, simply remember to pee frequently, as an overloaded uterus can also cause these fictitious contractions.

What is the difference between Braxton Hick's contractions and real contractions, exactly?

The lower abdomen appears to tighten or squeeze during both Braxton Hicks contractions and the real labor contractions, and then the contractions subside and the woman becomes comfortable.

Braxton Hicks contractions do not follow a defined schedule; they can occur at any time of day or night, regardless of the season. Many pregnant women report experiencing Braxton Hicks contractions while exercising or having sexual relations at night when their bladder is full. When Braxton Hicks contractions occur earlier in the pregnancy, they may not be as uncomfortable as later contractions.

While giving birth, genuine labor contractions have a tendency to become closer together, stronger, and occur at more frequent intervals as the baby grows. Several women have reported that the discomfort associated with true labor contractions comes in waves.

  1. Some women experience Braxton Hicks contractions during the second trimester of pregnancy (false labor). True labor or real labor contractions begin after 37 weeks of pregnancy unless there is a pre-existing condition such as premature or early labor.
  2. While true labor begins with frequent, spaced-out contractions that become stronger (and more painful) as time passes, most women are unaware of them since they don't occur at regular intervals and aren't as obvious.
  3. True labor contractions, on the other hand, do not deteriorate over time and do not get more frequent over time. As your due date approaches, contractions and pain are likely to intensify and become more frequent; but, if you move or adjust your body position, you may find that your contractions and pain subside or disappear totally.
  4. Braxton Despite the fact that they are less painful than the genuine thing or contractions during labor, Hicks contractions can provide a tightening sensation in the abdominal area. Women who are having Braxton-Hicks contractions may mistake them for true labor if they are experiencing the same symptoms.

Is it vital for me to make contact with my doctor?

Contractions can develop if you are less than 37 weeks pregnant, indicating that you are in the early stages of labor. Call your doctor or midwife straight away if you observe any of the following symptoms:

Because of pain, pressure, or discomfort in your pelvic, belly, or lower back, fluid is seeping or pouring out of your vaginal area. As time passes, the contractions become stronger, closer together, and increasingly frequent.

If you are full-term, you may choose to postpone the onset of labor until later in the process, depending on what you have agreed upon with your doctor or midwife. If your waters break or your contractions are painful and spaced 5 minutes apart, you must get to the hospital right away.

If you have any of the following symptoms at any point of your pregnancy, you should contact your doctor or midwife right away:

You are suffering persistent abdominal pain and vaginal bleeding, and your baby's movements have slowed or ceased. You're feeling quite unwell.

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