In Nigeria, women may use Natural Herbs for family Planning made from locally available plants. Nigerian plants and home treatments to prevent pregnancy.

We can learn a lot from our African foremothers about how they avoided pregnancy and spaced out their offspring before modern means of contraception and family planning were invented, using herbs, vegetables, fruits, spices, seeds, roots, and other traditional techniques.

15 Natural Herbs for Family Planning in Nigeria

Natural Herbs for family Planning methods include:


Natural Herbs for Family Planning

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Natural foetal implantation prevention is provided by the apricot fruit. Dried apricots and honey should be added to a cup of water. Drink it after boiling it for around 20 minutes. Till your menstruation arrives, you may also consume 5-10 apricot kernels every day following sexual contact.

Apothecary's Rooibos 

Every month, drink asafoetida juice mixed with water. Preventing conception and preventing pregnancy are the primary goals of this drug.

Berries of Juniper 

Kala jamun berries may also be used as a form of birth control. It should be taken for three days after intercourse to get the best results.


Rutin, a compound found in buckwheat, helps inhibit implantation. This herb has a daily serving size of 500 grams. Pre- and post-intercourse, it is effective. As an added bonus, there are no negative consequences associated with using kuttu.


Pregnancy loss and miscarriage are common side effects of cinnamon consumption. It takes time to take effect, thus it must be taken on a regular basis over an extended length of time. Consult your physician before using cinnamon.

Dried figs 

One of the most effective ways to prevent pregnancy is to eat figs, which also have the added benefit of increasing blood flow. After engaging in unsavory sexual behavior, eat a few dried figs. A bloated stomach might be the result of eating too much.


Natural Herbs for Family Planning

Pregnancy may be avoided by using ginger, which brings on your period. Grate a little amount of ginger into a pot of boiling water. Strain the liquid after five minutes of incubation. Every day, drink two glasses of strong ginger tea.

Indian Turnip 

It's possible to avoid becoming pregnant for up to a week after having sex with this veggie. Mix half a cup of cold water with a spoonful of the powdered root. A week's worth.


Natural Herbs for Family Planning

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For the following 3-4 days, eat two papayas a day to lessen your chances of becoming pregnant without intending to. When taken by the male partner, it may diminish sperm count and is an effective birth control method. When the consumption is discontinued, the sperm count returns to normal.


Using Natural Herbs for family Planning or to avoid pregnancy, parsley may also be used as a home treatment. Taking it as a tea is the best way to absorb it, as it has no negative effects. After intercourse, boil parsley with ginger and eat it right away.


Natural Herbs for Family Planning

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Pineapple has anti-foetal implantation and anti-pregnancy effects. Immediately after intercourse, eat one unripe pineapple every day for the next 2-3 days to function as Natural Herbs for family Planning.

Vitamin C

Taking vitamin C may also be used as a form of natural contraception. It stops conception by interfering with the progesterone hormone. To recover after an encounter with an unsuitable partner, take 1500 mg of Vitamin C twice daily for 2-3 days. Overdosing on Vitamin C may have negative consequences on your health. If you have sickle cell anemia or are on anticoagulant medicine, you should avoid using this supplement.


Natural Herbs for family planning

Neem seed leaves

Photo credit: Ecosensual Natural Birth Control

Preventing pregnancy is one of the home treatments that use neem. It's available in leaf, oil, and leaf extract form, to name a few. Injecting neem oil into the uterus causes sperm to be killed within 30 seconds while taking the pills causes temporary sterility in men.

Seeds of Uda and Oziza

Soak it in a bottle of dry gin and drink it right after sexual intercourse.

Wild yams

Try consuming wild yam twice a day on a regular basis if you can't find a natural strategy to prevent pregnancy. It takes one or two months for the birth control to take effect, so don't forget to take your pills on time.

Side Effects of Natural Herbs for family Planning

Even when taken appropriately, herbal supplements may have a variety of negative effects. If used incorrectly, Queen Anne's lace, for example, may induce a range of unpleasant side effects.

The following are possible adverse effects, as listed in the Essential Herb-Drug-Vitamin Interaction Guide:

  • Tiredness
  • Inflammation or irritation in the renal system
  • Response to a noxious substance
  • High triglyceride levels
  • Combination with some medications may cause severe sedation or depression
  • An increase in the relaxing effects of additional sedative substances
  • Nausea
  • Heightened sensitivity to the sun when certain medications are taken together

Each plant has its own unique set of side effects. Herbs have varying effects on various people's bodies. If you're already taking medicine, your pharmacist may have additional information to discuss with you before you begin a new regimen.

Use herbs in accordance with the directions on the label or as prescribed by your doctor to prevent negative effects. Keep a record of any symptoms that you're concerned about so that you may bring them up with your doctor if necessary.

In conclusion

Using Natural Herbs for Family Planning is not a safe method, according to experts. Consult a physician for advice on contraception and family planning, as well as information on the many contemporary contraceptive methods available.

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