Author: Sharon2
Which animal should be avoided during pregnancy? Pets are great. They are entertaining, they may be a buddy, and they bring a lot of affection. It should come as no surprise that pets play a vital role in the lives of so many different families, or that so many women have “fur babies” or other kinds of pets before they start having children of their own. However, along with all of the delight, there are also some worries, since certain dogs represent serious threats to both their owners’ safety and health. Therefore, when it comes time to consider expanding your…
Do you know the benefits of amala and ewedu during pregnancy? Many pregnant women wonder if it is healthy to consume amala and ewedu while they are carrying their child. Ewedu is a type of traditional soup that originated in the Yoruba region of Nigeria. It is typically eaten alongside Amala or any other type of traditional swallow food, such as eba, pounded yam, or fufu. When it is cooked, it takes on a consistency that is quite similar to that of okra, and it is both highly tasty and very healthy. In this article, you will get to know…
Is yam flour good for pregnant women? If you are pregnant, maintaining a balanced diet is essential for you and your unborn child. Consuming food that is rich in nutrients will supply your infant with all of the essential nutrients that are important for his healthy growth and development. Your diet might benefit from the inclusion of yams since they are an excellent source of fiber, potassium, and other minerals in addition to being loaded with antioxidants. Nevertheless, a lot of pregnant women are curious about the safety of consuming yam flour throughout their pregnancy. If you, too, are unsure…
Is Jute leaves good for pregnant women? Jute leaves, also known as Corchorus olitorius, are a type of green leafy vegetable that is packed with nutrients and may be cooked in a number of different ways. They originate from the Jute plant, which is a type of plant that is fibrous. However, the leaves of the jute plant are highly nutritious and are consumed in many different regions around the globe. The stems of the jute plant are usually used to spin strong and coarse threads. Although it may be found throughout much of Africa, Asia, and the Middle East,…
can I eat Efo Worowo during pregnancy? As its name suggests, Efo Worowo is a type of vegetable that is most commonly found in the western area of Nigeria. In addition to that, it is observable in other regions of Africa, such as Ghana, the Benin Republic, and Sierra Leon. The vegetable is comparable to the Shoko leaf (which is used in the preparation of Efo Riro) and the waterleaf, despite the fact that there is a tiny difference between the three. About Efo Worowo Photo credit: Kitchen Butterfly Have you ever heard of a leafy vegetable that is so…
You are busy consuming yoghurt when you are pregnant, have you ever consider the best yoghurt brand to consume during pregnancy? Yogurt is a type of fermented milk that is flavored and provides health benefits for the body. A significant portion of this can be related to the nutritional make-up of this milk. There are a lot of yogurt producers in Nigeria, and their products all taste slightly different from one another. Let’s take a look at some of the most popular yoghurt brands sold and the best yoghurt brand to consume during pregnancy in Nigeria. Best Yoghurt brand to…
Are you pregnant? Are you wondering about the benefits of eating snail during pregnancy? There are several advantages to eating snails during pregnancy, including the fact that they are an excellent source of calcium for the mother-to-be and also contribute to the maintenance of healthy bones. Snail is an excellent source of iron, magnesium, protein, vitamin E, potassium, phosphorus, copper, and selenium, in addition to a considerable amount of cholesterol that is of benefit too. Consuming snails during pregnancy is safe and beneficial because of the nutrients above. It is clear that snails offer various health benefits to pregnant women,…
Can I eat oat biscuits during pregnancy? When I’m pregnant, is it safe for me to eat oat biscuits? Oats are healthy cereal grains that are abundant in soluble fiber, vitamins, minerals, and phytochemicals, all of which have the potential to improve one’s health over time. As a result, consuming foods composed of whole grains, such as oats, throughout pregnancy appears to be a wise decision. The majority of individuals eat oats in an effort to reduce their body fat and keep their health in good condition; however, this strategy might not be appropriate for women who are pregnant. Because…
Delivery list at Lagos General Hospital. Are you prepared for your big day? Do you know your delivery list? There is the possibility that your baby may arrive sooner than expected or later than expected. A smart time to start putting together your baby’s hospital bag is during the eighth week of your pregnancy. You should begin preparing for your arrival one month before your due date. Most Nigerian hospitals provide a list of items to bring to the hospital for delivery. If you’re going to the hospital, here are some things to include in your bag. It’s to make…
Is it safe to consume bitter kola during early pregnancy to decrease spitting and vomiting? Nausea and vomiting that many pregnant women experience in the first few weeks or months of their pregnancy are known as “morning sickness.” As many as 75 percent of pregnant women may be affected by morning sickness, which can continue anywhere from six to 14 weeks, with some women feeling it throughout their whole pregnancy. If you’re experiencing morning sickness at any time of day or night, you’re not alone. Is it safe to consume bitter kola during early pregnancy? Garcinia kola, sometimes known as…