As we grow older, all the organs of the body begin to age and start showing signs of aging. This includes our skin, which is the largest organ of our body.
Though all parts of our body age, it is the aging of the skin that gains maximum attention because it is clearly visible. We always seek out different ways to delay this visible skin aging.
And some of us want to do this in a natural way. Hence the keyword of today’s article: “Natural Skin Tightening Ingredients.” In today’s article, we will explore 9 top natural ingredients for skin tightening.
Aging skin, especially on the face, affects self-image and has many social and emotional implications. The signs of aging skin are clearly visible, like wrinkling, sagging, and a blotchy, uneven skin tone.
Unfortunately, you can’t avoid sagging skin because it’s a part of growing old. But, you can press pause on this process by caring for your skin.
Many of us look for medical treatments when it comes to skin tightening but we forget that it can cause harm and dependence in the long run. That’s why finding a natural solution for skin tightening is the best way to deal with it!
We are here with some really cool, inexpensive, and natural ways that can help you tighten up your skin without burning a hole in your pocket. The good news is that all these ingredients are easily available!
First, let’s unravel why our skin becomes saggy with age.
Here are some common reasons that contribute to the process of aging
As we grow older, our skin undergoes multiple changes, be it physical or hormonal. There are many different factors that affect the process and changes that our skin goes through.
Loose skin can appear anywhere on the body and face, but the most common areas are the neck, abdomen, and arms.
One of the major causes of loose skin is age. With age, our skin tends to lose collagen and elastin, the supportive connective tissue that makes it look firm, plump, and youthful. Facial muscles can weaken with age and eventually result in loose skin.
“Sun Exposure can affect the elasticity and collagen production of the skin too, but at a faster rate than aging. Sun damage caused by UVA/UVB radiation can affect the skin’s DNA and mutate it, leading to premature cellular death.
This breaks down collagen and elastin in the skin, leading to loosening up of skin,” explained celebrity dermatologist, Dr. Ajay Rana.
He added that “Sudden weight loss can also affect the skin. Other factors include surgery and pregnancy. These can lead to the loss of volume in the skin due to the thinning of the fatty layer beneath the skin and stretching of ligaments.”
Causes of Sagging Skin
There are many reasons why skin becomes saggy as we age. These reasons may be internal (Intrinsic aging) or external (Extrinsic aging).
Intrinsic aging develops over the years as time passes. The speed at which intrinsic aging occurs can vary from one individual to another. Let’s see what exactly happens in intrinsic aging:
- Reduction in Elastin: Elastin is a protein that provides tightness and elasticity to the skin. As one ages the amount of elastin in the skin reduces resulting in the skin losing its suppleness and resilience, causing skin to hang loose.
- Reduction in Collagen: Collagen’s main function is to keep the skin taut and firm. As one’s age increases, the amount of collagen in the skin becomes lesser.
- Loss of fat: Loss of fat under the skin contributes to the sagging of the skin, especially the face.
- Structural changes: With age, the fat pads under the skin shrink and there is the reorganization of the soft tissues along with bony alterations, especially on the face.
- Effect of Gravity: Gravity can also cause shifting of fats under the skin causing the overlying skin to displace, making it appear saggy and wrinkled.
Extrinsic aging happens due to external factors as follows:
- Exposure to sun and aging causes skin damage resulting in the production of an abnormal type of elastin, which doesn’t provide the same kind of elasticity as seen in young people.
- Skin damage by sun exposure causes a significant decrease in the amount of collagen.
- Smoking, pollution, poor diet, alcohol consumption, and exposure to UV radiation from the sun significantly contribute to aging.
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9 Top Natural Skin Tightening Ingredients for Your Skin
Apart from oils, there are other natural substances that can help firm up the skin.
Bananas are rich in potassium, vitamins, and natural oils. They reduce the appearance of wrinkles, preventing a saggy look.
How to use it?
- Mash a quarter of a ripe banana to a smooth paste
- Apply this paste on a clean face. Leave it on for 15-20 minutes
- Rinse with warm water first followed by cold water. Pat dry.8
Cucumber helps retain elastin and hyaluronic acid which are necessary to maintain firm skin. Cucumber is considered to be the best natural skin toner.2https://pharmeasy.in/blog/home-remedies-for-skin-tightening/ It can tighten loose and saggy skin without causing any side effects or allergic reactions. In addition, it can refresh and rejuvenate tired skin.
How to use it?
- Peel a cucumber and juice it in a blender
- Take a clean cotton ball and apply this juice onto the affected skin
- Wash off after 15-20 minutes
Pineapple contains a range of ingredients, including an enzyme that not only helps improve skin elasticity but also removes dead and damaged skin cells. It also enhances skin hydration contributing towards giving a clear look to the skin.10
How to use it?
- Peel a pineapple properly and juice it in a blender
- Take a clean cotton ball and apply this juice to the saggy skin
- Wash off after 15-20 minutes
4. Aloe Vera
The gel found in an aloe vera leaf tightens the skin by improving its elasticity. It also stimulates collagen and hyaluronic acid production, thus preventing wrinkles. Aloe vera gel is one of the best home remedies that can be used for skin tightening. It has malic acid which improves the elasticity of the skin.
How to use it?
- Take an aloe vera leaf and cut off the flat end of the leaf first
- Then slit it open vertically to reveal the aloe gel inside
- Scoop out this gel and apply it directly to the skin. Wash off after 15-20 minutes
5. Coffee grounds scrub
Coffee contains caffeine, which protects the skin from aging due to oxidative stress. Coffee can be used at night to tighten the skin and delay the signs of aging. It has a high content of antioxidants that slow the process of skin aging.3https://www.healthshots.com/beauty/skin-care/9-natural-ingredients-for-skin-tightening/ When it is used as a scrub, it exfoliates the skin.
How to use it?
- Mix some coffee grounds with water to make a paste
- Rub this paste all over the saggy skin gently in a circular motion
- Wash off with lukewarm water
Honey helps in the detoxification of the skin. It also improves skin elasticity and smooths out wrinkles. Honey helps in hydrating dry skin, fighting the action of free radicals, keeping the skin clean due to its antifungal and antibacterial properties, and reducing redness with its anti-inflammatory properties.
These benefits can help delay the sagging of skin, making it smoother and younger.
How to use it?
- Take the required quantity of honey in a glass bowl
- Add a little water to it so that its consistency is comfortable enough for you to apply to the skin
- Apply this to the wrinkled area and keep it on for 15-20 minutes
- Wash off with lukewarm water
Egg white contains albumin protein, making it a great remedy for sagging skin. It improves the skin texture by rebuilding the cells of the skin.
Yogurt makes the skin smooth and helps to tighten wrinkled skin. It contains lactic acid. When yogurt is applied to the skin, the lactic acid present in it works to shrink the pores, resulting in tighter and smoother skin.
“Vitamin C present in lemon boosts the production of collagen and helps to restore elasticity to the skin. It has astringent properties that work as a wrinkle-reducing and skin-tightening remedy,” says Dr Rana.
To know more, you can watch the video below:
Home Remedies for Skin Tightening
Tightening of skin need not be a costly affair! Read along for several natural home remedies that can help in firming up loose skin.
- Argan oil: Traditionally, Argan oil has been used in hair and skin care products. It improves skin hydration and elasticity, thus giving the skin a young and supple look.
- Almond oil: Almond oil softens the skin and improves skin tone and complexion. It also prevents skin damage caused by UV radiation, which is one of the very important causes of extrinsic aging.
- Avocado oil: Avocado oil is known to increase the production of collagen, the main component that helps maintain the tightness of skin, thus preventing sagging and loose skin.
- Coconut oil: Coconut oil is a staple ingredient in many kitchens and can also be used to tighten the skin! Coconut oil is a powerful antioxidant that works to eliminate free radicals that can damage the skin. It also hydrates and moisturizes the skin, which prevents sagging.
- Olive oil: Olive oil is the most simple yet effective remedy to lock moisture into the skin and keep it glowing. It is rich in antioxidants and vitamin E that tighten the skin and prevent photodamage.
How to Use Oils For Skin Firming?
- To use any of the above oils to tighten your skin, first, ensure that the skin is clean and dried properly.
- Take the required quantity of oil on your hand and massage it thoroughly on the skin. You may leave the oil overnight and then wash it with lukewarm water on waking up.
4 Face Masks That You Can Prepare At Home To Avoid Saggy Skin
1. Banana Face Pack
Add a few drops of lemon juice to the mashed banana. Apply this on the face and neck. Leave this pack on the face for about 15 minutes and then wash it off with water. You can use this pack twice a week.
2. Coffee Face Pack
Mix ¼ cup of ground coffee, 2 tablespoons of coconut oil, ¼ cup of brown sugar, and ½ teaspoon of cinnamon till all these ingredients form a paste. Use this paste to gently scrub the face and neck area. Scrub your face for about 5 minutes and rinse it off with lukewarm water.
3. Egg and Honey Face Mask
Mix 1 egg white with 2 teaspoons of honey to make a paste. Apply this paste to your face and neck. Wait for 15 minutes till it dries off and then rinse it off with lukewarm water. This face mask can give you a protein and vitamin boost. Apply this mask on your face at least 2 times a week.
4. Aloe Vera Face Mask
Take 1 tablespoon of aloe vera gel and add 1 tablespoon of mayonnaise and 1 tablespoon of honey to it. Make a thick paste and apply the mask to the face, neck, and chest. Let it dry for 15 minutes. After that, rinse it off with lukewarm water.
Other Tips To Prevent Loose Skin
- To maintain the skin’s youthful appearance, apart from using the above home remedies, it is also essential to have a balanced diet, which can provide all nutrients including antioxidants, to maintain good skin health.
- Drinking enough water (more than 2 liters) is necessary to maintain the moisture levels of the skin.
- It is better to avoid smoking and heavy alcohol intake as they have a significant contribution to the aging of the skin.
- The use of an appropriate moisturizer helps lock in moisture, providing hydration and helping keep the skin smooth.
- Application of sunscreen with a SPF of at least 15, is an essential step in skincare so as to prevent sun damage to the skin.
With all these tips and simple home remedies, you need not resort to artificial and expensive cosmetics, to tackle saggy skin! Just look into your kitchen and you will find fresh and natural ways to maintain supple smooth skin!
Yes, to be cautious about not breaking out into an allergy due to any of the remedies mentioned here, you may ask your doctor to conduct a skin patch test for you. The skin patch test is a simple, non-invasive test that can detect allergic reactions to any substance. Yes, you may opt for commercially available skin-tightening lotions and creams or for non-invasive skin-firming procedures like laser treatment, ultrasound, or radiofrequency after consulting a skin specialist. There are no scientific studies available that show that the effect of skin tightening by home remedies is permanent. However, since there are no side effects, if you see results, you can continue them regularly.
Frequently Asked Questions on Natural Skin Tightening Ingredients
Yes, to be cautious about not breaking out into an allergy due to any of the remedies mentioned here, you may ask your doctor to conduct a skin patch test for you. The skin patch test is a simple, non-invasive test that can detect allergic reactions to any substance.
Yes, you may opt for commercially available skin-tightening lotions and creams or for non-invasive skin-firming procedures like laser treatment, ultrasound, or radiofrequency after consulting a skin specialist.
There are no scientific studies available that show that the effect of skin tightening by home remedies is permanent. However, since there are no side effects, if you see results, you can continue them regularly.