Most diabetics have been advised to eat apples, but guava can also be consumed as a snack for diabetics. It is rich in dietary fiber and can help ease constipation and help lower the risk of developing type 2 diabetes.
It contains high levels of vitamin C that can be helpful for many health-related problems. Guava, the queen of fruits, can be consumed once a day, and this can be added to your fitness diet as a diabetic.
