In other words, What Teas Are Good For Sleep?
- Chamomile Tea. The chamomile flower has been used medicinally for thousands of years, treating everything from hay fever and gastrointestinal discomfort to wounds and insomnia. Lavender Tea.
- Valerian Root Tea.
- Green Tea.
- Passionflower Tea.
- Magnolia Bark Tea.
- Lemon Balm Tea.
- Ginger Tea.