Do you love your coffee, caffeine, and other caffeinated drinks and yet still want your teeth shiny white? Fortunately, it is possible to keep your teeth…
Author: Odudu Abasi Mkpong
As we grow older, all the organs of the body begin to age and start showing signs of aging. This includes our skin, which is the…
Sudden gap between teeth? Have you noticed a sudden gap between your teeth that wasn’t there before? If you feel like the gap between your teeth…
If your vagina could talk, she’d probably ask for a snack. Turns out, the right foods and beverages can keep your vagina healthy, ease discomfort, stave…
Ladies, we know how hard it is to lose that stubborn belly fat, but it isn’t impossible! There are exercises to reduce belly fat that can…
If your vagina could talk, she’d probably ask for a snack. Turns out, the right foods and beverages can keep your vagina healthy, ease discomfort, stave…
Think summer and the most popular fruits that come to mind include melon, mango, and wood apple or bael. Popularly known as bael in the Northern…
Folate and folic acid are different forms of vitamin B9. While there’s a distinct difference between the two, their names are often used interchangeably. There’s even…
Aches and pains tend to increase when our bodies contract and tense up due to long and stressful days. Frequently, this pain manifests itself first in…
Welcome to a transformative journey in the world of yoga, where we’ll explore a pose that leaps beyond the ordinary and promises a myriad of health…