How to prevent pregnancy by drinking lemon juice
One of the most traditional ways to prevent pregnancy is by using Lemon juice. Lemon juice-soaked sponges have been used by numerous women to avoid pregnancy. Lemons contain citric acid, which is an effective spermicide. The rind of lemon can also be used as a cervical cap if the pulp and juice have been removed.
Other Health Benefits of Lemon Juice’s
Lemon contains Vitamin C, soluble fiber, and plant components, making them very beneficial to one’s health. Lemon juice has a distinct flavour and aroma that enhance a wide range of dishes and beverages.
The Health benefits of lemon juice are numerous which includes – weight loss and a reduced risk of heart disease, anemia, kidney stones, digestive problems, and cancer are all possible benefits of lemon consumption;
1. Heart disease:
Taking care of your heart is an important part of the lemon. It’s no secret that cardiovascular disease is the leading cause of death worldwide. Vitamin C-rich foods are related to a lower risk of heart disease. Stroke risk rises when people have low blood levels of vitamin C, especially if they are obese or have high blood pressure.
LDL (bad) cholesterol particles can be protected from oxidation by ingesting citrus fruits’ separated fibers, and essential oils in lemons have been found to do the same.
2. Lemon juice helps to prevent Kidney stones:
You may be less likely to develop kidney stones if you consume lemons, which are high in citric acid. Lemon juice and lemonade have been proven in some research to be useful in preventing kidney stones, while no effect has been shown in other studies
3. Preventing anemia:
Premenopausal women are more likely to suffer from anemia because of an iron shortage.
Lemons are a good source of vitamin C and citric acid, which aids in the absorption of iron from other foods, despite their low iron content.
Lemons may help prevent anemia by increasing the absorption of iron from meals.
4: Cancer
Many diseases, including breast cancer, maybe helped by lemons. Researchers believe this is because of the presence of chemicals found in plants including hesperidin and d-limonene
Side effects/consequences of drinking lemon juice
Lemon juice’s acidity can have unpleasant effects on the digestive system. Foods that are high in acidity, such as citrus fruits, can exacerbate symptoms of gastroesophageal reflux disease (GERD) and cause stomach distress in certain people. Lemon juice has a pH rating of 2 to 2.6, on a scale from 0 to 1, with citric acid and ascorbic acid making up the majority of the acidity. Drinking excess lemon juice will cause the following effects:
1. Deterioration of the teeth
Lemons contain citric acid, which can cause your mouth’s pH to drop to an acidic range if consumed in significant amounts or on a regular basis.
The acidic environment might cause degradation of the minerals that strengthen your teeth’ enamel if you consume them regularly and over an extended period of time, such as the duration of your pregnancy.
Weak, more sensitive teeth can result, making you jump for joy when eating an ice cream cone or receiving a nasty cavity report at your next dental appointment. This is something you want to avoid.
Found that compared to regular cola, the acidity of lemon juice was more damaging to teeth. Pregnancy already puts you at an increased risk for some dental and gum problems, so it’s worth noting.
The acidity of lemon juice, according to the Minnesota Dental Association, can damage your teeth since meals and beverages, the acidity begins to dissolve tooth enamel. Always rinse your mouth with water after consuming lemon juice to protect your teeth. Brushing your teeth for at least an hour after eating can help prevent the toothbrush from pushing acids into your teeth.
2. Heartburn:
Pregnant women are more likely to suffer from acid reflux (or heartburn) because of the high acid levels caused by citric acid. Heartburn may be worsened by drinking excessively concentrated lemon-based beverages such as lemonade.
Heartburn may be alleviated by combining 1 tablespoon of lemon juice with 8 ounces of water, however. Although it hasn’t been scientifically verified, it’s believed that the mixture helps to alkalize stomach acid, which alleviates the burning sensation.
Does lemon juice have an effect on the sperm?
Researchers looked at the spermicidal effects of lemon juice. 20 males from infertile couples came to an infertility clinic at the Department of Obstetrics and Gynaecology, Ramathibodi Hospital, Bangkok, Thailand between November 2007 and March 2010. Semen was donated by these individuals. After the semen had been combined with lemon juice and the juices from other natural items, the spermicidal effects were assessed by monitoring changes in sperm viability, morphology, and motility (pineapple juice, apple juice, and aloe vera juice).
Natural ways to prevent pregnancy without using lemon juice
To come up with natural means of controlling pregnancy, a few safe and natural methods for preventing pregnancy are recommended by natural healers in conjunction with herbal supplements. These are some of the herbs that they recommend:
Ginger vegetable: Menstruation can be started by consuming four cups of ginger tea a day for a maximum of five days. Consume immediately after mixing 1 teaspoon of powdered ginger with 6 ounces of boiling water.
The root of the stoneseed: Permanent sterility was achieved by drinking a cold infusion and inhaling the smoke of stoneseed root among Native Americans.
Seed from wild carrots: A teaspoon of wild carrot seed is traditionally consumed by Indian women after a sexual encounter. Then, for the next seven days, they administer a teaspoon daily to prevent implantation and pregnancy. Abortion may also be prevented by using it.
Thistle:
Photo credit: Insider
A hot tea brewed with thistle was used by Native Americans like the Quinault to prevent pregnancy.
Anti-pregnancy advocates believe that herbal remedies can be useful. Some people believe that these herbs are preferable to synthetic hormones, chemical-based contraceptives, and other commonly used treatments.
A cautionary note: The herbs indicated below have not been approved by the FDA and have not been subjected to rigorous medical testing for contraception, so their safety and efficacy cannot be guaranteed. Some of these herbs may also cause a miscarriage or an abortion due to their mode of action. These options should be discussed with your doctor.