Have you heard of Uda Seeds for Natural Family Planning? Uda is a common spice that is used to give pepper soup and other regional meals their distinctive flavor. It is also known as  Negro pepper, Spice tree, Guinea pepper, African pepper, and West African pepper. In Nigeria, the Igbo people call it Uda, and the Yoruba call it Eeru Alamo.

This tree may be found growing naturally in the lowland rainforest as well as the majority of the fringe forest in Africa. The Uda language is spoken often throughout western, central, and southern Africa. The nutritional value of this seasoning, according to experts, is high.

In addition to its culinary usage, the spice has a long history of use in medicine. People in the area utilize Uda for the treatment of gastrointestinal ailments as well as menstruation disorders. Although the vast majority of individuals use uda as a method of birth control and family planning.

Uda Seeds, also known as Negro Pepper, are a natural method of family planning.

Uda seeds

Photo credit: So healthy Nigeria

Have you ever thought about how our moms were able to space out their offspring in the days when there were no contraceptive pills? It was simply due to the fact that our parents consumed a great deal of spices and were aware of the therapeutic benefits that spices offer to humans.

Even though there was no such thing as modern medicine back then, historical records suggest that people back then lived longer and were healthier than we are now. Uda is a form of natural contraception that also reduces the likelihood of becoming pregnant to some point.

How to Prevent Pregnancy Naturally Using Uda Seeds as a Contraceptive

  1. Get a significant quantity of uda seed.
  2. After draining the water, you should wash it.
  3. About sixty centiliters (cl) of water should be poured over the seed in the container.
  4. Boil for 5 minutes, wait for it to cool down after boiling.
  5. Then filter the liquid, pour it into a suitable storage container. Store in a cold, dark place, ideally the refrigerator, and avoid exposure to light.
  6. To prevent becoming pregnant, immediately after engaging in sexual activity, shake the concoction very well and drink one glass of it. It is possible to increase the potency of Uda by steeping it in either hot tea or dry gin.

Other Health Benefits of Uda Seeds

Additional Benefits of Uda seeds (Negro Pepper) Include the Following:

  • It can be used as painkiller that may be applied to the skin to relieve pain.
  • As a result of the fact that Uda seeds reduces inflammation in the body, it is a potential treatment for inflammatory conditions such as arthritis and rheumatism.
  • Because it contains cancer-fighting phytochemicals like flavonoids, Uda seeds can be used both as a cancer therapy and as a cancer prevention measure.
  • Uda seeds are a common ingredient in traditional medicines that are used to stimulate the flow of menstrual blood.
  • Amenorrhea, which is the absence of menstruation for a prolonged amount of time, is another condition that may be treated with this spice.
  • The Uda is a herbal stimulant that may be used to treat gastrointestinal difficulties like stomachaches, diarrhea, and abdominal discomfort. The Uda has been utilized for these purposes for centuries.
  • Because of its anti-spirochoectal qualities, Xylopia aethiopica can be utilized not only as a prevention measure but also as a therapy for primary, secondary, and tertiary syphilis.
  • When a woman has given birth, the uda seed is used to produce a meal that is given to the woman to aid with the pain, the healing process, and nursing.
  • Essential oil from negro pepper may be utilized in the production of a variety of different types of cosmetics, including but not limited to lotions, soaps, and fragrances.
  • Because of its anti-malarial properties, Uda is an excellent tool for both the prevention and treatment of malaria.

A DISCLAIMER: The information included in this post is for educational purposes only and is not intended to serve as a substitute for diagnosis or treatment provided by a qualified medical practitioner.

It is important to keep in mind that you should always speak with your healthcare practitioner before making any decisions pertaining to your health or seeking advice, assistance, or treatment about a specific medical problem.

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